Bonafide martyr. Me? Yep! I didn’t realize I was being a martyr to myself! Here’s what I was doing and how I decided to change it! Read More Motivation MondayKelly SummersettAugust 21, 2023am i being a martyr, what is a martyr?, slow down to speed up, how can I have more fun?, life coach chattanoogaComment
Assumptions. Why we do it and how to stop Motivation Monday, MindBodySWEATKelly SummersettMay 3, 2021why do you make assumptions, how to stop making assumptions, courage to speak up, courage to ask for clarity, small group coaching chattanooga, life coach chattanooga, life coach nashville, self-growth, badass womenComment
Take the dinner plate test to evaluate your life Motivation MondayKelly SummersettJanuary 4, 2021dinner plate test, evaluate your life, how to live intentionally, manage your mind, how to take things off your plate, mind management, life coach chattanoogaComment
Riddle: This is invisible and wastes SO much of your energy and time MindBodySWEAT, Motivation MondayKelly SummersettDecember 7, 2020inner critic behaviors, inner critic coach, life coach chattanooga, top stall-out behaviors, free thrive training, setting yourself up to thrive, lose your inner critic, how to stop being a perfectionist, how to be now and joyful, mindbodysweat, what keeps me from thriving?Comment
How to change your mood and results INSTANTLY MindBodySWEAT, Motivation MondayKelly SummersettNovember 30, 2020Wayne Dyer quotes, manage your mind, how to improve your mood, how to be more productive, how to have more joy, how to get better results in your life, how to stop thinking negative, life coach chattanooga, mindset coachComment
Learn from this world record tree hugger! Motivation MondayKelly SummersettSeptember 21, 2020tree hugging world record Adrienne Long, mind management, mindbodysweat, up-level your life, how to accomplish your goal, productive thinking, Guinness World Records, how to love yourself, life coach chattanoogaComment
Five positive questions to put on repeat! Motivation MondayKelly SummersettMarch 2, 2020next-level living, life coach chattanooga, life and health coach chattanooga, positive questions to ask yourself, focus on what's going right, small group coaching chattanoogaComment
My Veteran Story Motivation MondayKelly SummersettNovember 11, 2019Sergeant Candace K. Clacker, 101 Airborne U.S. Army, My veteran, Iraq Veteran, life coach chattanooga, Monday inspirationComment