How to change your mood and results INSTANTLY
What’s going to go right today?
That’s it.
That’s how you change your mood and results INSTANTLY.
Ask yourself this question every morning before you get out of bed.
Why? Because your mind is always finding evidence for what you’re thinking about.
When you think about how hard or stressful your day is going to be your mind helps you create that result and drags your energy down to boot.
Not cool.
Focus on what’s going to go right.
Focus on what you have the power to influence or control.
Focus on ease, joy, productivity, connection.
Focus on staying now.
Try it out and post your wins on my Facebook page.
You know how you get great excellent at focusing on what's going right? So much so that it becomes who you are and how you show up for yourself on the daily?
Practice is how you get great at anything and during our eight weeks together you get a lot of it.
Learning anything new takes practice and training your brain to look for positive results and evidence vs. negative or worrisome results and evidence is a joy and productivity game changer!
Be in the know so you can make an informed decision if this class is right for you by getting on the first-in list here, liking my Facebook page and following me on Instagram (I'll be doing short informative videos on these platforms). You can also schedule a 20-minute chat with me here.
ARE YOU PART OF MY MOTIVATION MONDAY COMMUNITY?
Hardcore motivation, on the day you need it most? Drop your name and email here if not and let’s start rocking Mondays together!
Bonus!
When you sign up, you get the go-to tool I use every time my current situation feels heavy, stressful, or icky. It works like a champ to quickly turn it around so you’re present and empowered to take targeted action. Get it here.