Ever Stress? Read if you want a better way vs coping! Motivation MondayKelly SummersettMay 21, 2018why do we stress?, How to stop stressing, brain change to avoid stress, coping with stressComment
My Class Motto Didn't Prepare Me For Real Life Motivation MondayKelly SummersettMay 7, 2018Ida High School class of 1985, Class mottos, Graduation speechesComment
Weight Loss Woes? 5 Reasons & Tips Motivation MondayKelly SummersettApril 10, 2018why I'm not losing weight, the right way to lose weight, keeping the weight offComment
My control confession and the five steps I used to fix it Motivation MondayKelly SummersettMarch 26, 2018let go of control, trust and flow, Wayne DyerComment
The Ironic Top Reason We Get Off Track Motivation MondayKelly SummersettMarch 21, 2018learning how to be happy, getting back on track, why we get off track, Inner CriticComment
Your Future Self Has A Juicy Question For Ya Motivation MondayKelly SummersettMarch 19, 2018Inner Critic, achieving your dreams, Life coaching success, how to take action nowComment
When life used to run me (into the ground) Life doesn’t care about how much you do! Read More Motivation MondayKelly SummersettFebruary 26, 2018Getting a handle on your life, is life running you?, happy life, run your life, take your power backComment
Are you learning this from the Olympic athletes? Fascinating! Motivation MondayKelly SummersettFebruary 20, 20182018 Olympics, athlete mindset, subconscious mind, how to be happier, Being present and mindfulComment
Firing your Inner Critic in 1, 2, 3 Motivation MondayKelly SummersettFebruary 13, 2018deflating your Inner Critic, What is an Inner Critic?, Why do we have an inner critic?Comment
Three Profound Groundhog Day Life Lessons Motivation MondayKelly SummersettFebruary 5, 2018stuck in groundhog day, getting unstuck, change the way you look at things, life lessonsComment
This is literally the only thing holding you back from being rich Motivation MondayKelly SummersettJanuary 22, 2018getting unstuck, life health happiness coach, using your mind to get rich, strengthen your mind musclesComment
Use this bar/drinking analogy to create better relationships Motivation MondayKelly SummersettJanuary 12, 2018Relationship goals, How to have a better relationship, Wayne Dyer, self development, self confidence, self love, how to find the right relationship, finding a healthy long term partnershipComment
The best five questions to ask yourself before the year's up Motivation MondayKelly SummersettJanuary 1, 2018year end planning, planning out your life, top five questions to help you reach your goalsComment
Your logical brain says doing this first is wrong. It's not! Motivation MondayKelly SummersettDecember 19, 2017Wayne Dyer, Believing is seeing, logical brainComment
My clients have secret relationship agendas. Here's Bob's story Motivation MondayKelly SummersettDecember 13, 2017better relationships, how to have more happiness, troubled relationship, how to get more energyComment
Three ways to be miserable this season (and the misery antidotes!) Motivation MondayKelly SummersettNovember 22, 2017guaranteed ways to make the holidays miserable, no stress holidays, dealing with family during the holidaysComment
Do you worry? Have anxiety? Stress? Get stuck? PLEASE READ Motivation MondayKelly SummersettOctober 18, 2017how do thoughts work, controlling your thoughts, allowing thoughts to flow, how to stop worrying, how to stop stressing, how to live happierComment
Where Stress Originates and How to Fix It Motivation MondayKelly SummersettOctober 9, 2017Eckart Tolle, The basis of all stress, How to stop being stressed, how to live calmer and happierComment
The Personal Power You Have to Lift Up this Sad World Motivation MondayKelly SummersettOctober 2, 2017being compassionate, perception leads to compassion, understanding why people are difficult, creating personal power Comments