I’m your local, personal, and impactful workplace wellness partner.

I work with businesses that value relationships as well as lasting health and wellness shifts for their teams.

A different kind of business investment

As a life and fitness coach with over fourteen years of experience, I partner with businesses to effectively help their teams:

  • Learn sustainable healthy lifestyle habits

  • Develop high-functioning, resilient leaders

  • Rethink ‘stress’ and other success and health blockers

  • Up-level employee morale, compassion, and tolerance

  • Shift mindsets for more productive and useful thinking

  • Lower the cost of turnover, absenteeism, and presenteeism

I’m an energized connector between you and your staff who marries your vision and goals to the people ready to change.

Count on:

  • contagious passion from a real and relatable coach

  • science-backed and psychology-based proven practices

  • lasting, positive results

  • creative programming for all budgets

Let's discuss your goals, timeline, and plan.

“Kelly has truly transformed our company!”
— Joseph Laufer, President, BJB Electric LP
“The benefits of working with Kelly will cover any expense. She promotes a healthy mind, body, and soul.”
— Susan Collins, Headmaster Assistant, Baylor School

INVEST IN YOUR TEAM

1

Motivational Speaking -- Video: Everyday Leader Keynote

Inspire your team with new ‘ah-has’ and relatable ways to be an everyday leader with a diversity & inclusion plot twist :)

This keynote is perfect for businesses wanting to: 

  • Up-level employee morale

  • Help employees see their personal power to lead from their current seat and the positive impact it has

  • Start or strengthen their diversity and inclusion programs and discussions

Contact me to customize a topic for your group.

Previous engagements: TVA, Association of General Contractors, Chattanooga Chamber of Commerce, The Power of Happy Series for Chattanooga Women’s Leadership Institute, Women Mean Business, Startup Week Chattanooga, Young Professionals of Chattanooga, Baylor School, Southeast TN Development, and more.

 

2

Custom courses and workshops (in person or online) that are engaging and produce lasting positive shifts. Topics are based on the needs of the group and may include: 

Start up week Chattanooga Kelly Summersett.jpeg

  • How to sustain healthy habits without willpower

  • How to be stress-resilient

  • The time management & work/life balance solution

  • How to be fully present and stop over-thinking

Count on fresh insight, new 'ah-has', and empowering ways to think about life and circumstances differently, and for good.

3 

Physical fitness classes (on-site or online) for all levels and abilities.

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As an NSCA Certified Personal Trainer since 2009, my classes are always fun, varied, safe, and perfect for all ages and ability levels.

No space? No worries. When there's a will there's a way. I once trained an office staff under a carport for an entire year. Participants had tremendous and lasting results and they didn't have locker rooms or shower facilities either.

4

Contests and challenges encourage wide participation and focus on properly educating participants to continue their journey the right way after the contest is over. 

 
“Anyone that wants to bring value to a meeting or gathering should ask for Kelly - she’ll hit the bullseye, I am sure!”
— Marie King, Realtor, Keller Williams
 
“Before management brought Kelly on, I questioned if I was important to the company at all. After seeing management’s sincere excitement for the program, I know of my importance, and that alone has boosted my morale.”
— Tracy Phillips, Brock Insurance Agency

Let's talk benefits

Businesses that partner with me report:

  • Employee retention and satisfaction because employees feel valued.

  • Decreased healthcare costs including lower BMIs, reduced or eliminated medications, and the move from high to low-risk health disease categories.

  • Lasting shifts in overall attitude, morale, and productivity.

  • Resilient leaders who stop identifying with stress and use more productive tools instead.

  • More compassion and support of one another.

  • Sustained lifestyle shifts because of the tools, personal support, and accountability they receive.

  • Higher employee participation because they:

    • value a personal experience.

    • see their peers shifting.

    • trust a third party to keep sensitive topics confidential.

    • understand how to take advantage of their health plan’s supplemental discounts and benefits.

 

Business cases and testimonials

Insurance Agency believed in their staff

Weight loss turned into a business transformation

Read business testimonials here

Let’s have an initial no-obligation discussion to talk about your needs.

Headquartered in Chattanooga, Tennessee and available to travel.