What are you focused on?

Motivation MondayKelly SummersettJune 25, 2018What you focus on grows, focus on what's going right, focusing on lack, life experimentComment

A nasty conversation with your cockroach (Inner Critic)

Is your inner critic keeping you from being productive? Happy? Do you have conversations with yourself like this one? If so, read on for how to unravel yourself!

Motivation MondayKelly SummersettFebruary 26, 2018Getting a handle on your life, is life running you?, happy life, run your life, take your power backComment

Are you learning this from the Olympic athletes? Fascinating!

Motivation MondayKelly SummersettFebruary 20, 20182018 Olympics, athlete mindset, subconscious mind, how to be happier, Being present and mindfulComment

Firing your Inner Critic in 1, 2, 3

Motivation MondayKelly SummersettFebruary 13, 2018deflating your Inner Critic, What is an Inner Critic?, Why do we have an inner critic?Comment

Three Profound Groundhog Day Life Lessons

Motivation MondayKelly SummersettFebruary 5, 2018stuck in groundhog day, getting unstuck, change the way you look at things, life lessonsComment

This is literally the only thing holding you back from being rich

Motivation MondayKelly SummersettJanuary 22, 2018getting unstuck, life health happiness coach, using your mind to get rich, strengthen your mind musclesComment

Use this bar/drinking analogy to create better relationships

Motivation MondayKelly SummersettJanuary 12, 2018Relationship goals, How to have a better relationship, Wayne Dyer, self development, self confidence, self love, how to find the right relationship, finding a healthy long term partnershipComment

The best five questions to ask yourself before the year's up

Motivation MondayKelly SummersettJanuary 1, 2018year end planning, planning out your life, top five questions to help you reach your goalsComment

Your logical brain says doing this first is wrong. It's not!

Motivation MondayKelly SummersettDecember 19, 2017Wayne Dyer, Believing is seeing, logical brainComment

My clients have secret relationship agendas. Here's Bob's story

Motivation MondayKelly SummersettDecember 13, 2017better relationships, how to have more happiness, troubled relationship, how to get more energyComment

Three ways to be miserable this season (and the misery antidotes!)

Motivation MondayKelly SummersettNovember 22, 2017guaranteed ways to make the holidays miserable, no stress holidays, dealing with family during the holidaysComment

Do you worry? Have anxiety? Stress? Get stuck? PLEASE READ

Motivation MondayKelly SummersettOctober 18, 2017how do thoughts work, controlling your thoughts, allowing thoughts to flow, how to stop worrying, how to stop stressing, how to live happierComment

Where Stress Originates and How to Fix It

Motivation MondayKelly SummersettOctober 9, 2017Eckart Tolle, The basis of all stress, How to stop being stressed, how to live calmer and happierComment

The Personal Power You Have to Lift Up this Sad World

Motivation MondayKelly SummersettOctober 2, 2017being compassionate, perception leads to compassion, understanding why people are difficult, creating personal power Comments

Is MindBodyNOW the straightforward solution
you’ve been looking for?

It’s reasonable to be unsure so grab this free and quick self-assessment. 👇

Is MindBodyNOW the straightforward solution you’ve been looking for?

It’s reasonable to be unsure so grab this free and quick self-assessment. 👇

Is MindBodyNOW the straightforward solution
you’ve been looking for?