Do you have any patterns that make you feel drained like…

😩Being stuck in a soul-sucking job where you feel like there’s no way out? 

😩Beating yourself up about your workouts and healthy eating when you don’t do it perfect? 

😩Thinking you’re never (pretty, in shape, successful, smart, outgoing, financially secure, etc) enough and always trying harder to get to the next level? 

😩Chasing happiness and thinking you’ll find it in the next weight-loss goal, relationship, promotion, shopping spree, or pedicure? 

😩Being frustrated that you have a lot of command at work yet you people-please and act mousy in personal and romantic relationships?

😩Thinking you never have enough time to do control everything but you force yourself anyway with a lot of stress, worry, and anxiety?

If anything is hitting a nerve with you, good. That’s my goal ;) 

Why? Because there’s a more empowering and joyful way to move through life! And as a coach, I’m supposed to make you feel uncomfortable — that’s where all the growth happens ;)

Thriving without Stressing is coming up on Tuesday (2/2/21). Won’t you join me? I’m hosting this limited (free) masterclass and you WILL gain insight and takeaway at least one ‘ah-ha’ to apply immediately. 

At the end I will say a few words about MindBodySWEAT because it’s coming up you know :) This class teaches you how to stop the stressful and draining repeats because you learn an up-leveled new way to operate your mind and your life every darn day. 

Being afraid to move past your draining repeats is infinite discomfort. Getting the guts to grow? Very finite discomfort and infinite awesome! 

START YOUR MONDAY WITH ENOUGH MOTIVATION TO SPRINGBOARD YOU TO FRIDAY AND GET A TOOL TO START USING IMMEDIATELY!

Drop your name and email here and let’s start rocking Mondays together!

Bonus!
When you sign up for Motivation Monday, you get the go-to tool I use every time my current situation feels heavy, stressful, or icky. It works like a champ to quickly turn it around so you’re present and empowered to take targeted action without over-thinking and stalling out for-ev-er. Get it here.